
In an attempt to compensate for my 2-3 days a week binge drinking sessions, I became a proud member of LA Fitness and started spinning classes. And I think it is extremely important I take the time to outline the sort characters they have teaching these classes. In two weeks I’ve experienced 4 different instructors.
1. “Let Me Ride That Donkey Donkey” My first spinning class not knowing what to expect, 30ish year old woman, with a great musical selection (which I’ve come to realize is half the battle in a successful spin class). All of a sudden she pulls the “hover” move right in the middle of 69 boys – Let Me Ride That Donkey Donkey. (http://www.youtube.com/watch?v=CsHXl7Jc9HI ) The “hover” move requires you to stick your ass out while essentially freezing the rest of your body. Now picture 30 people of varying age ranges and varying degrees of spandex clothing doing this....I almost lost it.
2. “Ex-Marine Teenage Dreams” Yes, I do realize those two descriptions don’t typically go hand in hand, but in spinning class anything goes. Early 50s year old man, clean cut ex-marine appearance and attitude, usually starts off his class by asking the usuals if they have attended any marathons lately. The joy of Ex-Marine also comes from an eclectic musical assortment: in his class we “PUSH IT PEOPLE COME ON!” to Avril Lavigne-Sk8er Boy, Katy Perry-Teenage Dreams, Rihanna-Love the Way You Lie, and to top it all off, as a cool down song: Celine Dion-My Heart Will Go On. I had to exit the class without being properly warmed down to prevent peeing my pants.
3. “The Sneak Attack” Late 20’s, totally cute, likeable chick...until you realize her one goal in that hour is to make you feel pain. “How do you think the Kardashians got skinny people? Vomitting and SPINNING class...seriously, just kidding, but seriously.” “DON’T DISAPPOINT YOURSELF, you came here for a reason today!” “80% in the saddle...guess how much longer you have of this version of hell!? 4 MINUTES, PUSH IT!” Obviously, she is by far my favorite. Her classes are 100% packed with the highest percentage of the hard core demographic: they bring their own spinning shoes to class and snap in, wear spandex everything, and make about 1 million adjustments to their bikes before class. I’m not there YET, but give me a month.
4. Last but not least, we have “The Bro” late 30s, completely jacked, fake tan approaching Jersey Shore level, man jewelry, and a love for techno music. If you have ever seen Dodgeball with Ben Stiller (picture at top), you pretty much have this guy nailed down. He says things like “Alright bump that beat, bump that beat” And looooves to dramatically smack his rock hard abs while telling us to “engage your core and really feel that resistance here” The first class with The Bro was funny, the second class was Friday evening as I was sweating out whiskey from the previous night and I found him to be slightly less entertaining.
This week is a whole new week of spinning extravaganza, so be on the look out!




